Heard about Osteopathy but unsure what it actually is???

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Need an Osteopath in Bangor?

What Does Osteopathy Do?

Osteopathy is all about helping your body move and function the way it’s meant to, without pain holding you back. At KT Health & Wellness, our osteopaths, Dr. Luke Madden and Dr. Melinda Madden, work with clients from Bangor and surrounding areas using gentle, hands-on techniques to ease tension, improve mobility, and support your body’s natural ability to heal. Whether it’s a lingering ache or recent injury, osteopathy helps you feel and move better.

Can an Osteopath Help with Neck Pain?

Yes, osteopathic care is a great option for neck pain. Whether it’s from posture, stress, or an old injury, our team gently works through tight muscles, stiff joints, and tension patterns to help relieve discomfort and restore movement. If you’re in Bangor and tired of dealing with neck pain, we’re just around the corner in Menai, ready to help you move more freely again.

Osteopath or Physiotherapist?

It’s a common question, and both are great! The difference comes down to approach. Osteopaths take a whole-body view and use hands-on techniques to restore movement and balance. Physios often focus more on exercise and rehab programs. At KT Health & Wellness, we provide osteopathic treatment for people in Bangor who are after a gentle, personalised, hands-on way to reduce pain and improve how their body works day to day.

Can Osteopathy Help with Frozen Shoulder?

Definitely! Frozen shoulder can be stubborn, but osteopathy can really help. We use gentle techniques to reduce muscle tension, restore joint movement, and improve comfort. It’s a gradual process, but with the right plan and ongoing support, we help you move toward recovery one step at a time.

Why Go to an Osteopath?

People from Bangor come to us for all kinds of reasons, tightness, pain, poor posture, or recovering from injuries. At KT Health & Wellness, we provide natural, hands-on osteopathic care tailored to your body. Our goal is simple: help you move better, feel stronger, and get back to doing the things you love, without pain getting in the way.

Searching for an Osteopath Near Bangor?

We’re just next door in Menai, and we’d love to help. If you’re dealing with pain, stiffness, or just want to feel better in your body, book an appointment with KT Health & Wellness today.

STOP GUESSING – START MOVING

See what other people have said about our osteopaths

MEET OUR OSTEOPATHS

We don't offer magic fixes or cures, but a sustainable approach to back pain.

Our Osteopaths will offer you a road map to help you take control of your back pain and feel great again.

HOW DOES YOUR BACK IMPACT OTHER AREAS OF YOUR LIFE?

Lower back pain can have many impacts on your life. It can stop you from doing the things you love, affect your sleep, and reduce your employment security, among other things. This can cause stress and strain to your finances, emotions, and lifestyle, which can make you desperate to find cures and quick fixes.

HAVE YOU DONE ANY OF THESE THINGS?

Searched online to find solutions for your lower back? Watched a YouTube video selling a program to get rid of your pain? Read multiple blogs about quick fixes for lower back pain? Asked Siri, Alexa, or Dr. Google, “How to stop my back pain?” If you have searched online, you may have found a lot of conflicting advice and therapies. It can be confusing; there is a lot of information out there, and it is hard to know what to do…So first, with knowledge comes power…

IMPORTANT FACTS ABOUT LOWER BACK PAIN

Lower back pain is the number one cause and cost of work-related disability
Lower back pain causes significant levels of anxiety, pain, and discomfort and can be linked to psychological depression
60% to 90% of adults experience back pain at some point in their lives
Lower back pain can be a complex issue due to the structures surrounding it (pelvis, sacrum, hip, thorax, abdomen) which can be a source of the pain (The great news is) most of the cases of lower back pain can be harmless and conservative approaches are recommended

Then the best advice we can give you is: Seek help with your local Allied Health Practitioner to understand the cause of your lower back pain. At KT Health & Wellness, your Osteopaths will develop an evidence-based and individual pain management plan that tries to fit your lifestyle and your needs.

How can our Osteopaths assist you with your back pain?

Research has shown that Osteopathic manipulative treatment may be beneficial. Techniques used by Osteopaths, such as spinal manipulations or manual therapies, might help you with your lower back pain.

But everyone is different and it is really important to have a good understanding of your unique situation before doing any type of treatments.

A comprehensive assessment, completed by an Osteopath, will help you to understand the contributing factors of your pain. Your Osteopath will address each of these factors with an individual management plan.The plan will be tailored to your specific needs, with strategies such as manual therapies, education programs, and exercises to assist you in overcoming the problem.

Research has shown that the combination of hands-on treatment, exercise, and information may decrease pain experiences.

It is essential to know that your Osteopath can provide specific advice about treatment and program to best suit your needs. However, you are the key player in your health journey. With support from an Osteopath, your actions, and commitment may lead you to a better quality of life.

Heard about Osteopathy but unsure what it actually is???

Get clarity on how to approach your health differently and start your journey towards recovery today.

WATCH THIS 2 MIN VIDEO 👇👇👇

Need an Osteopath in Bangor?

STOP GUESSING – START MOVING

See what other people have said about our osteopaths

MEET OUR OSTEOPATHS

We don't offer magic fixes or cures, but a sustainable approach to back pain.

Our Osteopaths will offer you a road map to help you take control of your back pain and feel great again.

HOW DOES YOUR BACK IMPACT OTHER AREAS OF YOUR LIFE?

How can our Osteopaths assist you with your back pain?

BOOK YOUR OSTEOPATH VISIT TODAY

Book a Time with Dr Luke Madden Below

Book a Time with Dr Melinda Madden Below

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