Osteopath Gymea - KT Health & Wellness - Offers Osteopathy, Reformer Pilates, Infrared Sauna Chiropractic & Remedial Massage in Menai

Heard about Osteopathy but unsure what it actually is???

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Need an Osteopath in Gymea?

What Do Osteopaths Do?

Osteopaths use their hands to support the body’s natural healing and movement. At KT Health & Wellness, our osteopaths, Dr. Luke Madden and Dr. Melinda Madden, help people from Gymea and nearby areas with hands-on techniques that ease pain, release tension, and improve mobility. We work with your muscles, joints, and connective tissue to help bring your body back into balance and get you moving more freely.

What Do Osteopaths Treat?

Osteopaths treat a wide range of concerns by looking at the whole body, not just the sore spot. At KT Health & Wellness, just a short drive from Gymea, we tailor each session to your unique needs to help you feel better and move better, long term.

Some of the most common issues we treat include:

  • Spinal pain (joint, muscle, or nerve-related)

  • Shoulder issues (like impingement, bursitis, or rotator cuff problems)

  • Elbow pain (including tennis elbow and golfer’s elbow)

  • Wrist and hand conditions (carpal tunnel, dislocations, or weakness)

  • SIJ and pelvic pain (including pregnancy-related discomfort)

  • Hip conditions (such as bursitis or osteoarthritis)

  • Knee pain (runner’s knee, patellofemoral syndrome)

  • Foot and ankle problems (like sprains or plantar fasciitis)

Who Should See an Osteopath?

If you’re dealing with ongoing pain, tightness, or recovering from an injury, seeing an osteopath might be exactly what you need. We welcome people of all ages who are looking for a natural, gentle approach to pain relief and better movement. If you’re in Gymea and want to move more confidently and comfortably, we’re just around the corner.

How Does Osteopathy Work?

Osteopathy focuses on how your whole body works together. At KT Health & Wellness, near Gymea, we assess things like posture, movement patterns, and areas of strain, then use hands-on techniques like stretching, joint mobilisation, and soft tissue work to support your body’s ability to heal and rebalance. It’s gentle, safe, and always tailored to your needs.

Will an Osteopath Help My Back?

Yes! Back pain is one of the most common reasons people see an osteopath, and it’s something we treat every day. Whether your pain is recent or something that’s been hanging around for years, we use hands-on care to relieve tension, improve alignment, and help you feel stronger and more mobile. If you’re in Gymea and tired of putting up with back pain, let’s work together to get you feeling better again.

Looking for an Osteopath Near Gymea?

We’re close by and ready to help. Whether you’re managing pain, recovering from an injury, or just want to move better, KT Health & Wellness is here to support you with personalised osteopathic care.

STOP GUESSING – START MOVING

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MEET OUR OSTEOPATHS

osteopath sutherland shire, sutherland shire osteopath, dr luke madden, osteopath
DR LUKE MADDEN
osteopath sutherland shire, sutherland shire osteopath, dr Melinda madden, osteopath
DR MELINDA MADDEN

We don't offer magic fixes or cures, but a sustainable approach to back pain.

Our Osteopaths will offer you a road map to help you take control of your back pain and feel great again.

HOW DOES YOUR BACK IMPACT OTHER AREAS OF YOUR LIFE?

Lower back pain can have many impacts on your life. It can stop you from doing the things you love, affect your sleep, and reduce your employment security, among other things. This can cause stress and strain to your finances, emotions, and lifestyle, which can make you desperate to find cures and quick fixes.

HAVE YOU DONE ANY OF THESE THINGS?

Searched online to find solutions for your lower back? Watched a YouTube video selling a program to get rid of your pain? Read multiple blogs about quick fixes for lower back pain? Asked Siri, Alexa, or Dr. Google, “How to stop my back pain?” If you have searched online, you may have found a lot of conflicting advice and therapies. It can be confusing; there is a lot of information out there, and it is hard to know what to do…So first, with knowledge comes power…

IMPORTANT FACTS ABOUT LOWER BACK PAIN

  • Lower back pain is the number one cause and cost of work-related disability 
  • Lower back pain causes significant levels of anxiety, pain, and discomfort and can be linked to psychological depression 
  • 60% to 90% of adults experience back pain at some point in their lives
  • Lower back pain can be a complex issue due to the structures surrounding it (pelvis, sacrum, hip, thorax, abdomen) which can be a source of the pain (The great news is) most of the cases of lower back pain can be harmless and conservative approaches are recommended

Then the best advice we can give you is: Seek help with your local Allied Health Practitioner to understand the cause of your lower back pain. At KT Health & Wellness, your Osteopaths will develop an evidence-based and individual pain management plan that tries to fit your lifestyle and your needs.

How can our Osteopaths assist you with your back pain?

Research has shown that Osteopathic manipulative treatment may be beneficial. Techniques used by Osteopaths, such as spinal manipulations or manual therapies, might help you with your lower back pain.

But everyone is different and it is really important to have a good understanding of your unique situation before doing any type of treatments.

A comprehensive assessment, completed by an Osteopath, will help you to understand the contributing factors of your pain. Your Osteopath will address each of these factors with an individual management plan.The plan will be tailored to your specific needs, with strategies such as manual therapies, education programs, and exercises to assist you in overcoming the problem.

Research has shown that the combination of hands-on treatment, exercise, and information may decrease pain experiences.

It is essential to know that your Osteopath can provide specific advice about treatment and program to best suit your needs. However, you are the key player in your health journey. With support from an Osteopath, your actions, and commitment may lead you to a better quality of life.

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