Osteopath Padstow - KT Health & Wellness - Offers Osteopathy, Reformer Pilates, Infrared Sauna Chiropractic & Remedial Massage in Menai

Heard about Osteopathy but unsure what it actually is???

Get clarity on how to approach your health differently and start your journey towards recovery today.

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Need an Osteopath in Padstow?

How Does Osteopathy Work?

Osteopathy works by gently treating areas of tension and imbalance in the body. At KT Health & Wellness, just a short drive from Padstow, our osteopaths, Dr. Luke Madden and Dr. Melinda Madden, use hands-on techniques to improve circulation, restore natural movement, and help your body heal as a whole. Whether you’re dealing with back pain, shoulder issues, or something more complex, we look beyond the pain to address the root cause, so you get results that actually last.

When Should You See an Osteopath?

If you’re dealing with ongoing aches, stiffness, or working through an injury, it might be time to book in. Osteopathy can help restore movement, ease discomfort, and support your body’s natural healing process. If you want a gentle, natural solution to feeling better, we’re here to help.

Osteopath for Sciatica

That sharp, shooting pain down the leg? Osteopathy can help. Sciatica can be frustrating and hard to ignore, but with the right hands-on care, it doesn’t have to stick around. At KT Health & Wellness, we treat clients with tailored techniques to reduce nerve pressure, ease muscle tension, and improve alignment for real, lasting relief.

Osteopath or Physiotherapist: What’s the Difference?

Both support pain relief and better movement, but they use different methods. Osteopaths take a hands-on, whole-body approach, treating not just the area of pain, but how the rest of your body is compensating. Physiotherapists often focus more on targeted exercises and rehab plans. At KT Health & Wellness, our osteopaths provide gentle, personalised treatment designed to help you move with ease and confidence.

Can an Osteopath Help with Neck Pain?

Absolutely! Neck pain is something we treat all the time. Whether it’s caused by posture, stress, or an old injury, we use hands-on techniques to release tight muscles, improve joint mobility, and take the pressure off your neck. If you’re struggling to get comfortable, let’s help you move more freely and feel more at ease.

Need an Osteopath Near Padstow?

We’re nearby and ready to help you feel your best. Whether it’s sciatica, neck pain, or something that’s just not improving on its own, KT Health & Wellness is here to support you with personalised osteopathic care.

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MEET OUR OSTEOPATHS

osteopath sutherland shire, sutherland shire osteopath, dr luke madden, osteopath
DR LUKE MADDEN
osteopath sutherland shire, sutherland shire osteopath, dr Melinda madden, osteopath
DR MELINDA MADDEN

We don't offer magic fixes or cures, but a sustainable approach to back pain.

Our Osteopaths will offer you a road map to help you take control of your back pain and feel great again.

HOW DOES YOUR BACK IMPACT OTHER AREAS OF YOUR LIFE?

Lower back pain can have many impacts on your life. It can stop you from doing the things you love, affect your sleep, and reduce your employment security, among other things. This can cause stress and strain to your finances, emotions, and lifestyle, which can make you desperate to find cures and quick fixes.

HAVE YOU DONE ANY OF THESE THINGS?

Searched online to find solutions for your lower back? Watched a YouTube video selling a program to get rid of your pain? Read multiple blogs about quick fixes for lower back pain? Asked Siri, Alexa, or Dr. Google, “How to stop my back pain?” If you have searched online, you may have found a lot of conflicting advice and therapies. It can be confusing; there is a lot of information out there, and it is hard to know what to do…So first, with knowledge comes power…

IMPORTANT FACTS ABOUT LOWER BACK PAIN

  • Lower back pain is the number one cause and cost of work-related disability 
  • Lower back pain causes significant levels of anxiety, pain, and discomfort and can be linked to psychological depression 
  • 60% to 90% of adults experience back pain at some point in their lives
  • Lower back pain can be a complex issue due to the structures surrounding it (pelvis, sacrum, hip, thorax, abdomen) which can be a source of the pain (The great news is) most of the cases of lower back pain can be harmless and conservative approaches are recommended

Then the best advice we can give you is: Seek help with your local Allied Health Practitioner to understand the cause of your lower back pain. At KT Health & Wellness, your Osteopaths will develop an evidence-based and individual pain management plan that tries to fit your lifestyle and your needs.

How can our Osteopaths assist you with your back pain?

Research has shown that Osteopathic manipulative treatment may be beneficial. Techniques used by Osteopaths, such as spinal manipulations or manual therapies, might help you with your lower back pain.

But everyone is different and it is really important to have a good understanding of your unique situation before doing any type of treatments.

A comprehensive assessment, completed by an Osteopath, will help you to understand the contributing factors of your pain. Your Osteopath will address each of these factors with an individual management plan.The plan will be tailored to your specific needs, with strategies such as manual therapies, education programs, and exercises to assist you in overcoming the problem.

Research has shown that the combination of hands-on treatment, exercise, and information may decrease pain experiences.

It is essential to know that your Osteopath can provide specific advice about treatment and program to best suit your needs. However, you are the key player in your health journey. With support from an Osteopath, your actions, and commitment may lead you to a better quality of life.

BOOK YOUR OSTEOPATH VISIT TODAY

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