Osteopath Mortdale - KT Health & Wellness - Offers Osteopathy, Reformer Pilates, Infrared Sauna Chiropractic & Remedial Massage in Menai

Heard about Osteopathy but unsure what it actually is???

Get clarity on how to approach your health differently and start your journey towards recovery today.

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Need an Osteopath in Mortdale?

How Does Osteopathy Work?

Osteopathy uses gentle, hands-on techniques to release tension, restore movement, and support your body’s natural healing ability. At KT Health & Wellness, our osteopaths Dr. Luke Madden and Dr. Melinda Madden look at how your whole body is functioning, not just the area that’s sore. By treating the root cause of pain, we help you feel more balanced, move better, and recover more effectively.

Can an Osteopath Help with Sciatica?

Yes! Osteopathic care can offer real relief for sciatica. That sharp, radiating pain can be reduced through hands-on techniques that relieve pressure on the sciatic nerve, loosen tight muscles, and improve movement. At KT Health & Wellness, we support people with personalised treatment plans designed to ease discomfort and help you get back to daily life with confidence.

Why See an Osteopath?

Osteopathy is a natural, drug-free way to manage pain, improve movement, and support recovery. Whether you’re dealing with an old injury, new tension, or something in between, our osteopaths look at how your whole body is working together. We help you feel stronger, more mobile, and more in tune with your body, so you can move forward with ease.

Osteopath vs Chiropractor – What’s the Difference?

Osteopaths and chiropractors both work with your body’s structure, but they take different approaches. Chiropractors often focus on spinal adjustments, while osteopaths use a broader range of hands-on techniques to treat the whole body. At KT Health & Wellness, we take the time to understand your body and tailor every session to your individual needs, not just your symptoms.

Who Should See an Osteopath?

If you’re dealing with ongoing pain, stiffness, or stress-related tension, osteopathy might be exactly what your body needs. We work with people of all ages from Mortdale and surrounding areas who want a gentle, hands-on approach to pain relief and long-term wellbeing. Whether it’s mobility, recovery, or simply feeling better, our team is here to help.

Looking for an Osteopath Near Mortdale?

We’re close by and ready to support you. Whether you’re dealing with sciatica, postural pain, or general tension, KT Health & Wellness offers personalised osteopathic care to help you move well and feel great.

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MEET OUR OSTEOPATHS

osteopath sutherland shire, sutherland shire osteopath, dr luke madden, osteopath
DR LUKE MADDEN
osteopath sutherland shire, sutherland shire osteopath, dr Melinda madden, osteopath
DR MELINDA MADDEN

We don't offer magic fixes or cures, but a sustainable approach to back pain.

Our Osteopaths will offer you a road map to help you take control of your back pain and feel great again.

HOW DOES YOUR BACK IMPACT OTHER AREAS OF YOUR LIFE?

Lower back pain can have many impacts on your life. It can stop you from doing the things you love, affect your sleep, and reduce your employment security, among other things. This can cause stress and strain to your finances, emotions, and lifestyle, which can make you desperate to find cures and quick fixes.

HAVE YOU DONE ANY OF THESE THINGS?

Searched online to find solutions for your lower back? Watched a YouTube video selling a program to get rid of your pain? Read multiple blogs about quick fixes for lower back pain? Asked Siri, Alexa, or Dr. Google, “How to stop my back pain?” If you have searched online, you may have found a lot of conflicting advice and therapies. It can be confusing; there is a lot of information out there, and it is hard to know what to do…So first, with knowledge comes power…

IMPORTANT FACTS ABOUT LOWER BACK PAIN

  • Lower back pain is the number one cause and cost of work-related disability 
  • Lower back pain causes significant levels of anxiety, pain, and discomfort and can be linked to psychological depression 
  • 60% to 90% of adults experience back pain at some point in their lives
  • Lower back pain can be a complex issue due to the structures surrounding it (pelvis, sacrum, hip, thorax, abdomen) which can be a source of the pain (The great news is) most of the cases of lower back pain can be harmless and conservative approaches are recommended

Then the best advice we can give you is: Seek help with your local Allied Health Practitioner to understand the cause of your lower back pain. At KT Health & Wellness, your Osteopaths will develop an evidence-based and individual pain management plan that tries to fit your lifestyle and your needs.

How can our Osteopaths assist you with your back pain?

Research has shown that Osteopathic manipulative treatment may be beneficial. Techniques used by Osteopaths, such as spinal manipulations or manual therapies, might help you with your lower back pain.

But everyone is different and it is really important to have a good understanding of your unique situation before doing any type of treatments.

A comprehensive assessment, completed by an Osteopath, will help you to understand the contributing factors of your pain. Your Osteopath will address each of these factors with an individual management plan.The plan will be tailored to your specific needs, with strategies such as manual therapies, education programs, and exercises to assist you in overcoming the problem.

Research has shown that the combination of hands-on treatment, exercise, and information may decrease pain experiences.

It is essential to know that your Osteopath can provide specific advice about treatment and program to best suit your needs. However, you are the key player in your health journey. With support from an Osteopath, your actions, and commitment may lead you to a better quality of life.

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