About Us - Osteopathy Chiropractic Remedial Massage Menai Sutherland Shire - KT Health & Wellness - Osteopathy, Chiropractic, Reformer Pilates, Infrared Sauna & Remedial Massage in Menai

KT Health & Wellness

Illawong Osteo started in 2014. Dr Luke Madden started his first practice with his wife Dr Melinda Madden in Miranda in 2009. They then expanded their practice to another location that had more rooms and could help more people in the Sutherland Shire community. This also allowed them to bring on team members of both the osteopathic profession and other professions including Chiropractic, Physiotherapy, Remedial Massage, Acupuncture, Clinical Pilates & Clinical Psychology.

After noticing a a number of new patients were coming to Miranda from Menai, Illawong, Bangor, Barden Ridge & Alfords Point, Luke decided to explore the option of opening another clinic closer to Menai (where he and his family lived at the time). After meeting with a few practice owners, Luke decided to open up Illawong Osteo based out of Healthplus Illawong Medical Centre so that he could both service the community here and also collaborate with the medical team at the Doctors surgery.

Within 4 weeks of opening, Dr Luke and his team were packed with patients seeing what new techniques were offered and a different methodology to back pain and other musculoskeletal dysfunctions that presented to them daily. Illawong already had a physiotherapy practice and it was great to see a different style of treatment that was entirely hands on and took into account each patients entire health map. Dr Luke and his team focus on the larger picture of health. This moves beyond signs and symptoms of pathology and into overall health and wellbeing.

In 2021, it was decided that Illawong Osteo needed new premises. After seeking out new space, Menai became the ultimate location for a number of reasons. It was central to 2234 and also allowed us to expand our services and build what we decided was the ultimate health and wellness clinic in the area. The space has been custom designed to include 3 treatment rooms, an Infrared Sauna room and a Reformer Pilates Studio. In October 2021, Illawong Osteo rebranded to

KT Health & Wellness and the rest as they say, is history.

KT Health & Wellness now offers a range of services including:

Where did kt come from?

KT was inspired by the Japanese word Kintsugi. See below the origin story behind KT.

KT Health & Wellness now offers a range of services including:

Our Team

Dr Luke Madden

DIrector & Principal Osteopath, PILATES INSTRUCTOR

M. Sci (Osteopathy), B Sci, Dip Rec Fit, Certified Pilates Instructor, Course Creator & Author

Dr Melinda Madden

Principal Osteopath, PILATES INSTRUCTOR

M. Sci (Osteopathy), B Sci, Dip Rem Mas, Certified Pilates Instructor

Alex Chau

Remedial massage therapist

B. Ex Sci, Dip Rem Mass

Dr Louie Nouh

Chiropractor

B. Med Sci, M  Sci (Chiropractic)

Dr Michaela Musolino

Chiropractor, Pilates INstructor

B. Med Sci, M. Chiro, Certified Pilates Instructor

Ashley Lopez

Pilates instructor

Dip Rec Fit, Certified Pilates Instructor

Larissa Sioufi

Pilates instructor

B. Sci Neurology, Certified Pilates Instructor

Emma Tyson

Pilates instructor

KT Certified Pilates Instructor

Monique Sergi

Pilates instructor

Certified Pilates Instructor

Lauren Fiatrouni

Pilates instructor

Certified Pilates Instructor

Chloe Liu

administration

Receptionist & Welcome Team (Chiropractic Student)

MIA CHALAK

ADMINISTRATION

Receptionist & Welcome Team (Exercise Physiologist Student)

reformer pilates menai, menai pilates, kt health and wellness

Lauren Fiatrouni

Pilates instructor

Certified Pilates Instructor

Chloe Liu

administration

Receptionist & Welcome Team

KT Health & Wellness: The Sutherland Shire’s Premier Healthcare Destination

Inspired by the Japanese Art of Healing and Renewal

At KT Health & Wellness in Menai, we embody the philosophy of Kintsugi, the Japanese art of repairing broken pottery with gold. Our approach to healthcare mirrors this beautiful concept: “Sometimes in the process of repairing things that have broken, we actually create something more unique, beautiful and resilient.” This philosophy drives everything we do, making us the most trusted healthcare provider for Osteopathy near Menai, Osteopathy in the Sutherland Shire, Chiropractic in Menai & Sutherland Shire, Remedial Massage, Reformer Pilates, and Infrared Sauna Therapy, all within Menai & the Sutherland Shire.

Why KT Health & Wellness Stands Above the Rest

Proven Excellence with 262 Five-Star Reviews

KT Health & Wellness has earned an exceptional 5-star rating with 262 reviews, establishing us as the most highly-rated Healthcare Clinic in the Menai & Sutherland Shire Area. Our patients consistently choose us for Osteopathy, Reformer Pilates, Chiropractic & Remedial Massage because we deliver results that transform lives.

Patient testimonials speak volumes about our expertise: “KT health has really helped my back and I have been able to get back into competitive sport” and “Absolutely amazing, I see Dr Luke Madden who always listens and caters to my needs. He is amazing at his job and always helps alleviate my pain.”

Comprehensive Healthcare Under One Roof

Unlike other clinics that specialise in just one area, KT Health & Wellness offers a complete spectrum of healthcare services:

Osteopathy in Menai & Sutherland Shire Our Osteopaths are experienced in advanced manual therapy techniques, utilising:

  • Dry Needling: Precision targeting of trigger points to release muscle tension and restore function
  • Soft Tissue Release & Massage: Loosening tight and stiff muscles to restore movement
  • Spinal Manipulation: Expert adjustments to improve joint mobility and reduce pain
  • Joint Mobilisation: Gentle techniques to restore natural movement patterns
  • Trigger Point Therapy: Targeted pressure point release for immediate pain relief

Chiropractic Our chiropractors combine traditional spinal adjustments with modern rehabilitation techniques, ensuring long-lasting results for our patients across the Sutherland Shire region.

Remedial Massage Our therapeutic massage therapists use evidence-based techniques to address specific muscular and soft tissue conditions, complementing our Osteopathic and Chiropractic treatments.

Reformer Pilates Menai Our clinical reformer pilates programs are designed to strengthen, rehabilitate, and prevent future injuries. Led by qualified instructors who understand the healing process, our classes complement your treatment plan perfectly.

Infrared Sauna Our state-of-the-art infrared sauna facility provides therapeutic heat therapy, promoting recovery, reducing inflammation, and enhancing overall wellness.

Convenient Location Serving Greater Sutherland Shire

Strategically located in Menai, we’re perfectly positioned to serve patients seeking Osteopathy, Chiropractic, and Remedial Massage services. Our central location makes us easily accessible to residents of:

  • Menai and surrounding areas
  • Bangor and Woronora Heights
  • Sutherland to Caringbah
  • Cronulla and surrounding beaches
  • Hurstville and Riverwood regions

Extended Hours for Your Convenience

Understanding the demands of modern life, we maintain extended operating hours from 8am to 8pm, making it easier for working professionals, parents, and students to access quality healthcare when they need it most. Our Reformer Pilates Studio runs classes from 5am to 8pm.

Advanced Techniques That Set Us Apart

Osteopathic Excellence

Our osteopaths are trained in the most advanced manual therapy techniques available:

Dry Needling Expertise: This precise technique involves inserting fine needles into trigger points to release muscle tension, improve blood flow, and reduce pain. Our practitioners have extensive training in anatomy and needle placement, ensuring safe and effective treatment.

Spinal Manipulation Mastery: Our gentle yet effective spinal adjustments restore proper joint function, reduce nerve irritation, and improve overall spinal health. Each adjustment is tailored to the individual patient’s needs and comfort level.

Joint Mobilisation Specialists: Using hands-on techniques, we restore natural joint movement patterns, reduce stiffness, and improve overall mobility. This approach is particularly effective for patients with arthritis, sports injuries, or chronic pain conditions.

Trigger Point Therapy: Our therapists are skilled in identifying and treating specific muscle knots and trigger points that refer pain to other areas of the body. This targeted approach provides rapid relief and prevents recurring symptoms.

Integrated Treatment Approach

What makes KT Health & Wellness truly exceptional is our integrated approach. We don’t just treat symptoms, we address the underlying causes of dysfunction. Our Osteopaths, Chiropractors, and Massage Therapists work collaboratively to ensure you receive comprehensive care that addresses all aspects of your condition.

Patient-Centered Care Philosophy

“Friendly, supportive staff” isn’t just a review comment, it’s the foundation of our service philosophy. Every member of our team is committed to:

  • Listening to your concerns and goals
  • Developing personalised treatment plans
  • Providing clear explanations about your condition
  • Supporting you throughout your healing journey
  • Celebrating your progress and milestones

Why Sutherland Shire Residents Choose KT Health & Wellness

Proven Track Record

With 262 five-star reviews, we’ve consistently helped thousands of patients overcome pain, improve function, and return to the activities they love. Whether you’re seeking Osteopathy for chronic back pain, Chiropractic for sports injuries, or Remedial Massage for stress relief, our results speak for themselves.

Expert Practitioners

Our team includes highly qualified Osteopaths, Chiropractors, and Massage Therapists who maintain the highest standards of professional development. We invest in ongoing education to ensure our patients receive the most current and effective treatments available.

State-of-the-Art Facilities

From our modern treatment rooms to our fully equipped reformer pilates studio and infrared sauna Menai facility, every aspect of our clinic is designed to support your healing and wellness journey.

Comprehensive Wellness Ecosystem

Beyond treating existing conditions, we focus on prevention and long-term wellness. Our reformer pilates classes, infrared sauna therapy, and educational resources help you maintain optimal health long after your initial treatment goals are achieved.

Book Your Appointment Today

Don’t let pain hold you back from living your best life. Whether you’re searching for Osteopathy, Chiropractic, Remedial Massage in or near Menai or the Sutherland Shire, or any of our specialised services, KT Health & Wellness is your trusted partner in health and recovery.

Contact us today:

  • Phone: 9705 1470
  • Online booking available 24/7
  • Extended hours: 8am-8pm daily

Experience the KT Health difference, where broken becomes beautiful, and healing creates something more resilient than before.


KT Health & Wellness: Your premier destination for Osteopathy, Chiropractic, Remedial massage & Reformer Pilates in Menai & Sutherland Shire.

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