Osteopath Engadine - KT Health & Wellness - Offers Osteopathy, Reformer Pilates, Infrared Sauna Chiropractic & Remedial Massage in Menai

Heard about Osteopathy but unsure what it actually is???

Get clarity on how to approach your health differently and start your journey towards recovery today.

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Need an Osteopath in Engadine?

What Do Osteopaths Do?

Osteopaths use gentle, hands-on techniques to assess how your body is moving and where it might be holding tension. At KT Health & Wellness, our osteopaths Dr. Luke Madden and Dr. Melinda Madden work with your muscles, joints, and connective tissues to reduce pain, improve movement, and support your body’s natural healing ability.

What Do Osteopaths Treat?

Osteopaths help manage a wide range of conditions by treating the root cause, not just the symptoms. At KT Health & Wellness, we provide personalised care for people from Engadine and nearby suburbs who are dealing with:

  • Spinal pain (joint, muscle, or nerve-related)

  • Shoulder issues (impingement, bursitis, rotator cuff problems)

  • Elbow pain (tennis elbow, golfer’s elbow)

  • Wrist and hand issues (carpal tunnel, dislocations, weakness)

  • SIJ and pelvic pain (including pregnancy-related discomfort)

  • Hip conditions (bursitis, osteoarthritis)

  • Knee pain (runner’s knee, patellofemoral syndrome)

  • Foot and ankle pain (sprains, plantar fasciitis)

Whether it’s chronic pain or a recent injury, we’re here to help you move and feel better.

Who Should See an Osteopath?

If you’re feeling stiff, sore, or just not moving the way you used to, seeing an osteopath could make a real difference. We support people who are looking for a natural, hands-on approach to managing pain, improving mobility, and getting back to feeling like themselves again.

How Does Osteopathy Work?

Osteopathy is based on the idea that everything in the body is connected. Our osteopaths use gentle, manual techniques to release tension, improve circulation, and restore healthy movement patterns. Each treatment is tailored to your needs, supporting your body’s ability to heal and helping you feel more balanced from the inside out.

Will an Osteopath Help with Back Pain?

Absolutely! Back pain is one of the most common reasons people seek osteopathic care. Whether it’s a dull ache, a sharp twinge, or stiffness that just won’t ease, we use targeted techniques to release tension, improve alignment, and help your body recover naturally. If you’re struggling with back pain, we’re here to help you get back to doing what you love.

Looking for an Osteopath Near Engadine?

We’re just around the corner and ready to help. Whether it’s for back pain, injury recovery, or everyday discomfort, KT Health & Wellness offers gentle, tailored osteopathic care.

STOP GUESSING – START MOVING

See what other people have said about our osteopaths

MEET OUR OSTEOPATHS

osteopath sutherland shire, sutherland shire osteopath, dr luke madden, osteopath
DR LUKE MADDEN
osteopath sutherland shire, sutherland shire osteopath, dr Melinda madden, osteopath
DR MELINDA MADDEN

We don't offer magic fixes or cures, but a sustainable approach to back pain.

Our Osteopaths will offer you a road map to help you take control of your back pain and feel great again.

HOW DOES YOUR BACK IMPACT OTHER AREAS OF YOUR LIFE?

Lower back pain can have many impacts on your life. It can stop you from doing the things you love, affect your sleep, and reduce your employment security, among other things. This can cause stress and strain to your finances, emotions, and lifestyle, which can make you desperate to find cures and quick fixes.

HAVE YOU DONE ANY OF THESE THINGS?

Searched online to find solutions for your lower back? Watched a YouTube video selling a program to get rid of your pain? Read multiple blogs about quick fixes for lower back pain? Asked Siri, Alexa, or Dr. Google, “How to stop my back pain?” If you have searched online, you may have found a lot of conflicting advice and therapies. It can be confusing; there is a lot of information out there, and it is hard to know what to do…So first, with knowledge comes power…

IMPORTANT FACTS ABOUT LOWER BACK PAIN

  • Lower back pain is the number one cause and cost of work-related disability 
  • Lower back pain causes significant levels of anxiety, pain, and discomfort and can be linked to psychological depression 
  • 60% to 90% of adults experience back pain at some point in their lives
  • Lower back pain can be a complex issue due to the structures surrounding it (pelvis, sacrum, hip, thorax, abdomen) which can be a source of the pain (The great news is) most of the cases of lower back pain can be harmless and conservative approaches are recommended

Then the best advice we can give you is: Seek help with your local Allied Health Practitioner to understand the cause of your lower back pain. At KT Health & Wellness, your Osteopaths will develop an evidence-based and individual pain management plan that tries to fit your lifestyle and your needs.

How can our Osteopaths assist you with your back pain?

Research has shown that Osteopathic manipulative treatment may be beneficial. Techniques used by Osteopaths, such as spinal manipulations or manual therapies, might help you with your lower back pain.

But everyone is different and it is really important to have a good understanding of your unique situation before doing any type of treatments.

A comprehensive assessment, completed by an Osteopath, will help you to understand the contributing factors of your pain. Your Osteopath will address each of these factors with an individual management plan.The plan will be tailored to your specific needs, with strategies such as manual therapies, education programs, and exercises to assist you in overcoming the problem.

Research has shown that the combination of hands-on treatment, exercise, and information may decrease pain experiences.

It is essential to know that your Osteopath can provide specific advice about treatment and program to best suit your needs. However, you are the key player in your health journey. With support from an Osteopath, your actions, and commitment may lead you to a better quality of life.

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