Heard about Osteopathy but unsure what it actually is???

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Need an Osteopath in Illawong?

When Should You See an Osteopath?

If you’re dealing with ongoing pain, tight muscles, or trying to bounce back from an injury, it might be time to book in with an osteopath at KT Health & Wellness. We support locals who want a hands-on, natural approach to feeling better and moving more freely. Whether it’s neck pain, lower back tightness, or something that’s just not quite right, our goal is to help you get back to living life, without discomfort holding you back.

Can an Osteopath Help with Posture?

Absolutely! Poor posture doesn’t just affect how you look. it impacts how your body feels and functions. Our osteopaths, Dr. Luke Madden and Dr. Melinda Madden work with people from Illawong and surrounding areas to relieve tension, fix imbalances, and bring your posture back into alignment. We focus on helping your body feel more balanced and reducing the strain that can lead to bigger problems down the line.

What Does an Osteopath Actually Do?

Osteopaths use their hands to help your body move and feel better. That might mean soft tissue release, joint mobilisation, stretching, or a combination of techniques, always tailored to what your body needs. At KT Health & Wellness, our treatment plans are personal. We focus on easing pain, restoring function, and supporting your body’s natural ability to heal in a safe and balanced way.

Can an Osteopath Help with Vertigo?

In many cases, yes! If your vertigo is linked to neck tension, joint issues, or body imbalances, osteopathic treatment may help. We work gently to explore what’s triggering your symptoms and use techniques that can settle things down and help you feel more grounded. If you’re in Illawong and vertigo has been getting in the way, we’re here to help you feel steady again.

Why See an Osteopath?

Seeing an osteopath is a great option when you’re ready to get to the root of what’s going on. Whether it’s pain, restricted movement, or just wanting to feel more in control of your health, we offer hands-on care that’s tailored to you. At KT Health & Wellness, we help people in Illawong move better, feel stronger, and build long-term wellbeing.

Looking for an Osteopath in Illawong?

We’re just around the corner—and ready to help. If you’re over the pain or just tired of feeling stuck, let’s work together to get you moving and feeling like yourself again.

STOP GUESSING – START MOVING

See what other people have said about our osteopaths

MEET OUR OSTEOPATHS

We don't offer magic fixes or cures, but a sustainable approach to back pain.

Our Osteopaths will offer you a road map to help you take control of your back pain and feel great again.

HOW DOES YOUR BACK IMPACT OTHER AREAS OF YOUR LIFE?

Lower back pain can have many impacts on your life. It can stop you from doing the things you love, affect your sleep, and reduce your employment security, among other things. This can cause stress and strain to your finances, emotions, and lifestyle, which can make you desperate to find cures and quick fixes.

HAVE YOU DONE ANY OF THESE THINGS?

Searched online to find solutions for your lower back? Watched a YouTube video selling a program to get rid of your pain? Read multiple blogs about quick fixes for lower back pain? Asked Siri, Alexa, or Dr. Google, “How to stop my back pain?” If you have searched online, you may have found a lot of conflicting advice and therapies. It can be confusing; there is a lot of information out there, and it is hard to know what to do…So first, with knowledge comes power…

IMPORTANT FACTS ABOUT LOWER BACK PAIN

Lower back pain is the number one cause and cost of work-related disability
Lower back pain causes significant levels of anxiety, pain, and discomfort and can be linked to psychological depression
60% to 90% of adults experience back pain at some point in their lives
Lower back pain can be a complex issue due to the structures surrounding it (pelvis, sacrum, hip, thorax, abdomen) which can be a source of the pain (The great news is) most of the cases of lower back pain can be harmless and conservative approaches are recommended

Then the best advice we can give you is: Seek help with your local Allied Health Practitioner to understand the cause of your lower back pain. At KT Health & Wellness, your Osteopaths will develop an evidence-based and individual pain management plan that tries to fit your lifestyle and your needs.

How can our Osteopaths assist you with your back pain?

Research has shown that Osteopathic manipulative treatment may be beneficial. Techniques used by Osteopaths, such as spinal manipulations or manual therapies, might help you with your lower back pain.

But everyone is different and it is really important to have a good understanding of your unique situation before doing any type of treatments.

A comprehensive assessment, completed by an Osteopath, will help you to understand the contributing factors of your pain. Your Osteopath will address each of these factors with an individual management plan.The plan will be tailored to your specific needs, with strategies such as manual therapies, education programs, and exercises to assist you in overcoming the problem.

Research has shown that the combination of hands-on treatment, exercise, and information may decrease pain experiences.

It is essential to know that your Osteopath can provide specific advice about treatment and program to best suit your needs. However, you are the key player in your health journey. With support from an Osteopath, your actions, and commitment may lead you to a better quality of life.

Heard about Osteopathy but unsure what it actually is???

Get clarity on how to approach your health differently and start your journey towards recovery today.

WATCH THIS 2 MIN VIDEO 👇👇👇

Need an Osteopath in Illawong?

STOP GUESSING – START MOVING

See what other people have said about our osteopaths

MEET OUR OSTEOPATHS

We don't offer magic fixes or cures, but a sustainable approach to back pain.

Our Osteopaths will offer you a road map to help you take control of your back pain and feel great again.

HOW DOES YOUR BACK IMPACT OTHER AREAS OF YOUR LIFE?

How can our Osteopaths assist you with your back pain?

BOOK YOUR OSTEOPATH VISIT TODAY

Book a Time with Dr Luke Madden Below

Book a Time with Dr Melinda Madden Below

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