Supracondylar Fracture - KT Health & Wellness - Offers Osteopathy, Reformer Pilates, Infrared Sauna Chiropractic & Remedial Massage in Menai

Everything You Need to Know About a Supracondylar Fracture

What is a Supracondylar Fracture?

A supracondylar fracture is a break in the bone just above the elbow joint, specifically in the lower part of the humerus (upper arm bone). This type of fracture is most common in children but can happen in adults too. Because this area is close to important nerves and blood vessels, it’s considered a serious injury that needs urgent assessment and management.

An analogy…

Think of the humerus like a tree branch. The supracondylar area is like the thinner part near the end where it forks. If the branch breaks at that narrow point, the whole structure becomes weak, that’s similar to what happens in a supracondylar fracture of the arm.

What are other names that a supracondylar fracture can be called?

Fractured Humerus, Broken Humerus

What causes a supracondylar fracture?

This fracture usually happens due to a fall on an outstretched hand or a direct blow to the elbow. When the force travels up the arm, it breaks the humerus just above where it meets the elbow joint. The bone may break cleanly or be displaced, meaning the ends no longer line up. Because of the location, the fracture can press on nearby nerves or blood vessels, making prompt treatment crucial.

What are the signs and symptoms of a supracondylar fracture?

  • Severe pain just above the elbow
  • Swelling and bruising around the joint
  • Limited or no ability to bend the elbow
  • Visible deformity if the bone is displaced
  • Numbness, tingling, or weakness in the hand or forearm if nerves are affected
  • Cool or pale fingers, which may suggest reduced blood flow (in serious cases)

What tests are used to diagnose a supracondylar fracture?

Visual inspection and palpation of the elbow for swelling, tenderness, and deformity

Neurovascular examination to check nerve and blood flow function

X-rays of the elbow to confirm the location, type, and severity of the fracture

How long does a supracondylar fracture take to heal?

For non-displaced fractures managed without surgery, healing usually takes around 4 to 6 weeks with immobilisation and rehabilitation. For displaced or complex fractures that require surgical repair, recovery may take 8 to 12 weeks or more, followed by structured rehabilitation to regain full elbow motion and strength.

How does a supracondylar fracture happen?

  • Falling onto an outstretched hand
  • High-impact trauma, such as car or bike accidents
  • Contact sports or rough play
  • Weakened bones
  • Previous fractures or joint instability

What treatment can help a supracondylar fracture?

  • Immobilisation using a cast or splint for several weeks
  • Regular monitoring with follow-up X-rays
  • Pain relief with medications and ice
  • Gentle rehab exercises once healing begins to restore movement
  • Open reduction and internal fixation (ORIF) using pins, plates, or screws to realign and secure the bone

What exercises or stretches can I do for a supracondylar fracture?

  • Gentle range of motion exercises
  • Isometric strengthening of the biceps and triceps
  • Grip and forearm strengthening
  • Stretching to prevent stiffness
  • Postural training and functional return-to-activity drills

What products can help with a supracondylar fracture?

STOP GUESSING – START MOVING

See what other people have said about our osteopaths

MEET OUR OSTEOPATHS

osteopath sutherland shire, sutherland shire osteopath, dr luke madden, osteopath
DR LUKE MADDEN
osteopath sutherland shire, sutherland shire osteopath, dr Melinda madden, osteopath
DR MELINDA MADDEN

We don't offer magic fixes or cures, but a sustainable approach to back pain.

Our Osteopaths will offer you a road map to help you take control of your back pain and feel great again.

BOOK YOUR OSTEOPATH VISIT TODAY

Book a Time with Dr Luke Madden Below

Book a Time with Dr Melinda Madden Below

Already have an account?

Book as a guest

Scroll to Top